The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:15
v median
126/284
Rank
Biggest loss
80m Burpee Broad Jump
+5:24
v median
278/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 3:17v median −0:051000m SkiErg 5:50v median +0:14
-
Block 02 9:19Running 2 5:07v median −0:0850m Sled Push 4:12v median +0:40
-
Block 03 14:04Running 3 6:51v median +1:3450m Sled Pull 7:13v median +1:30
-
Block 04 17:10Running 4 6:12v median +0:5780m Burpee Broad Jump 10:58v median +5:24
-
Block 05 11:24Running 5 5:27v median −0:151000m Row 5:57v median +0:33
-
Block 06 10:51Running 6 7:14v median +1:18200m Farmers Carry 3:37v median +1:21
-
Block 07 10:46Running 7 5:47v median −0:02100m Sandbag Lunges 4:59v median −0:15
-
Block 08 12:34Running 8 5:40v median +0:00Wall Balls 6:54v median +0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:22
0:27
0:55
B2 · 50m Sled Push
1:18
0:08
1:10
B3 · 50m Sled Pull
1:38
0:26
1:12
B4 · 80m Burpee Broad Jump
1:26
0:16
1:10
B5 · 1000m Row
1:57
0:17
1:40
B6 · 200m Farmers Carry
2:41
0:57
1:44
B7 · 100m Sandbag Lunges
2:47
0:36
2:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 13:27 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284