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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Yanshan Gao & Fok Seng Lei & Ka Io Wong & Ronaldo Palmiro Neves Dos Santos — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:49:50
+13:02 v median 1:36:48
Mixed
225/284
U40
195
Field beaten
21%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:06
v median
166/284
Rank
Biggest loss
Wall Balls
+3:27
v median
248/284
Rank

The race, in words

1:49:50 at Hong Kong 2025 put Yanshan Gao & Fok Seng Lei & Ka Io Wong & Ronaldo Palmiro Neves Dos Santos 225th of 284 mixed teams in the Relay division.

If there was time left out there, it was on the wall balls, 3:27 behind the median. A harder second half: 11:43 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:16
    v median −0:06
    1000m SkiErg 5:55
    v median +0:19
  2. Block 02 9:04
    Running 2 5:22
    v median +0:07
    50m Sled Push 3:42
    v median +0:10
  3. Block 03 9:32
    Running 3 2:22
    v median −2:55
    50m Sled Pull 7:10
    v median +1:27
  4. Block 04 13:43
    Running 4 6:01
    v median +0:46
    80m Burpee Broad Jump 7:42
    v median +2:08
  5. Block 05 12:53
    Running 5 6:23
    v median +0:41
    1000m Row 6:30
    v median +1:06
  6. Block 06 8:23
    Running 6 6:01
    v median +0:05
    200m Farmers Carry 2:22
    v median +0:06
  7. Block 07 15:52
    Running 7 7:24
    v median +1:35
    100m Sandbag Lunges 8:28
    v median +3:14
  8. Block 08 17:47
    Running 8 7:55
    v median +2:15
    Wall Balls 9:52
    v median +3:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:29
0:27 1:02
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:58
0:18 1:40
B5 · 1000m Row
2:05
0:23 1:42
B6 · 200m Farmers Carry
2:41
0:40 2:01
B7 · 100m Sandbag Lunges
3:11
0:51 2:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:01 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284