The race, in three figures
Biggest gain
50m Sled Pull
−1:15
v median
52/284
Rank
Biggest loss
1000m Row
+1:21
v median
272/284
Rank
The race, in words
1:52:10 at Hong Kong 2025 put Edith Wong Ka Wai & Chi Hang Yau & Yu Ming & King Ho Fung 236th of 284 mixed teams in the Relay division.
The sled pull was the standout, 1:15 quicker than the median and 52nd of 284. If there was time left out there, it was on the row, 1:21 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 4:02v median +0:40
-
Block 02 3:09Running 2 3:09v median −2:06
-
Block 03 9:46Running 3 5:18v median +0:01
-
Block 04 10:11Running 4 5:26v median +0:11
-
Block 05 13:07Running 5 6:22v median +0:40
-
Block 06 10:44Running 6 7:19v median +1:23
-
Block 07 22:50Running 7 17:03v median +11:14
-
Block 08 41:41Running 8 36:02v median +30:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:24
0:32
0:52
B2 · 50m Sled Push
28:47
9:40
19:07
B3 · 50m Sled Pull
1:04
11:10
−10:06
B4 · 80m Burpee Broad Jump
0:53
12:26
−11:33
B5 · 1000m Row
1:01
15:35
−14:34
B6 · 200m Farmers Carry
−3:08
18:04
−21:12
B7 · 100m Sandbag Lunges
−15:00
14:04
−29:04
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284