The race, in three figures
Biggest gain
100m Sandbag Lunges
+0:06
v median
150/284
Rank
Biggest loss
80m Burpee Broad Jump
+2:26
v median
244/284
Rank
The race, in words
Monna Seares & SOURAV MITRA & Nidhi Kapur & Aman Mahajan finished 237th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:52:16.
On the burpee broad jumps the field had the edge, by 2:26. Paced to finish: the second half went 5:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 3:18v median −0:04
-
Block 02 12:35Running 2 6:48v median +1:33
-
Block 03 13:45Running 3 6:09v median +0:52
-
Block 04 14:25Running 4 6:25v median +1:10
-
Block 05 13:39Running 5 8:02v median +2:20
-
Block 06 9:02Running 6 6:18v median +0:22
-
Block 07 11:38Running 7 6:18v median +0:29
-
Block 08 13:45Running 8 6:44v median +1:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:31
0:36
0:55
B2 · 50m Sled Push
0:58
0:10
0:48
B3 · 50m Sled Pull
1:15
0:16
0:59
B4 · 80m Burpee Broad Jump
3:07
1:03
2:04
B5 · 1000m Row
2:43
0:48
1:55
B6 · 200m Farmers Carry
2:27
0:43
1:44
B7 · 100m Sandbag Lunges
2:18
0:32
1:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:27 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284