The race, in three figures
Biggest gain
1000m Row
−2:11
v median
2/284
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
269/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 3:23v median +0:011000m SkiErg 6:20v median +0:44
-
Block 02 10:39Running 2 6:27v median +1:1250m Sled Push 4:12v median +0:40
-
Block 03 13:22Running 3 6:33v median +1:1650m Sled Pull 6:49v median +1:06
-
Block 04 12:37Running 4 5:59v median +0:4480m Burpee Broad Jump 6:38v median +1:04
-
Block 05 3:131000m Row 3:13v median −2:11
-
Block 06 2:35200m Farmers Carry 2:35v median +0:19
-
Block 07 8:53100m Sandbag Lunges 8:53v median +3:39
-
Block 08 8:34Wall Balls 8:34v median +2:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:34
0:27
1:07
B2 · 50m Sled Push
1:19
0:10
1:09
B3 · 50m Sled Pull
1:20
0:16
1:04
B4 · 80m Burpee Broad Jump
16:14
0:46
15:28
B5 · 1000m Row
23:41
6:08
17:33
B6 · 200m Farmers Carry
−1:00:54
16:37
−1:17:31
B7 · 100m Sandbag Lunges
−1:22:45
13:30
−1:36:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284