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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Pui Yi Yam & Chun Yi Lam & Ming Chun Kan & Ka On Chan — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:52:19
+15:31 v median 1:36:48
Mixed
238/284
U40
207
Field beaten
16%

The race, in three figures

Biggest gain
1000m Row
−2:11
v median
2/284
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
269/284
Rank

The race, in words

1:52:19 at Hong Kong 2025 put Pui Yi Yam & Chun Yi Lam & Ming Chun Kan & Ka On Chan 238th of 284 mixed teams in the Relay division.

Nowhere gained more than the row: 2:11 on the median. If there was time left out there, it was on the sandbag lunges, 3:39 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 3:23
    v median +0:01
    1000m SkiErg 6:20
    v median +0:44
  2. Block 02 10:39
    Running 2 6:27
    v median +1:12
    50m Sled Push 4:12
    v median +0:40
  3. Block 03 13:22
    Running 3 6:33
    v median +1:16
    50m Sled Pull 6:49
    v median +1:06
  4. Block 04 12:37
    Running 4 5:59
    v median +0:44
    80m Burpee Broad Jump 6:38
    v median +1:04
  5. Block 05 3:13
    1000m Row 3:13
    v median −2:11
  6. Block 06 2:35
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 8:53
    100m Sandbag Lunges 8:53
    v median +3:39
  8. Block 08 8:34
    Wall Balls 8:34
    v median +2:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:34
0:27 1:07
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:20
0:16 1:04
B4 · 80m Burpee Broad Jump
16:14
0:46 15:28
B5 · 1000m Row
23:41
6:08 17:33
B6 · 200m Farmers Carry
−1:00:54
16:37 −1:17:31
B7 · 100m Sandbag Lunges
−1:22:45
13:30 −1:36:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284