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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Pui. Man CHAN & Chun yin Lai & Chun Ning Mathew Lee & Chun Wang Heung — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:52:35
+15:47 v median 1:36:48
Mixed
240/284
U40
209
Field beaten
16%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:23
v median
43/284
Rank
Biggest loss
80m Burpee Broad Jump
+4:53
v median
272/284
Rank

The race, in words

Pui. Man CHAN & Chun yin Lai & Chun Ning Mathew Lee & Chun Wang Heung finished 240th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:52:35.

The sandbag lunges were the standout, 1:23 quicker than the median and 43rd of 284. On the burpee broad jumps the field had the edge, by 4:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 5:55
    v median +2:33
    1000m SkiErg 6:33
    v median +0:57
  2. Block 02 12:11
    Running 2 5:49
    v median +0:34
    50m Sled Push 6:22
    v median +2:50
  3. Block 03 14:42
    Running 3 5:18
    v median +0:01
    50m Sled Pull 9:24
    v median +3:41
  4. Block 04 18:18
    Running 4 7:51
    v median +2:36
    80m Burpee Broad Jump 10:27
    v median +4:53
  5. Block 05 11:13
    Running 5 5:37
    v median −0:05
    1000m Row 5:36
    v median +0:12
  6. Block 06 2:17
    200m Farmers Carry 2:17
    v median +0:01
  7. Block 07 3:51
    100m Sandbag Lunges 3:51
    v median −1:23
  8. Block 08 5:40
    Wall Balls 5:40
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:46
0:44 1:02
B2 · 50m Sled Push
1:18
0:09 1:09
B3 · 50m Sled Pull
1:45
0:17 1:28
B4 · 80m Burpee Broad Jump
2:51
0:32 2:19
B5 · 1000m Row
12:47
0:18 12:29
B6 · 200m Farmers Carry
20:50
6:23 14:27
B7 · 100m Sandbag Lunges
−1:27:39
11:54 −1:39:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284