The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:23
v median
43/284
Rank
Biggest loss
80m Burpee Broad Jump
+4:53
v median
272/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:28Running 1 5:55v median +2:331000m SkiErg 6:33v median +0:57
-
Block 02 12:11Running 2 5:49v median +0:3450m Sled Push 6:22v median +2:50
-
Block 03 14:42Running 3 5:18v median +0:0150m Sled Pull 9:24v median +3:41
-
Block 04 18:18Running 4 7:51v median +2:3680m Burpee Broad Jump 10:27v median +4:53
-
Block 05 11:13Running 5 5:37v median −0:051000m Row 5:36v median +0:12
-
Block 06 2:17200m Farmers Carry 2:17v median +0:01
-
Block 07 3:51100m Sandbag Lunges 3:51v median −1:23
-
Block 08 5:40Wall Balls 5:40v median −0:45
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:46
0:44
1:02
B2 · 50m Sled Push
1:18
0:09
1:09
B3 · 50m Sled Pull
1:45
0:17
1:28
B4 · 80m Burpee Broad Jump
2:51
0:32
2:19
B5 · 1000m Row
12:47
0:18
12:29
B6 · 200m Farmers Carry
20:50
6:23
14:27
B7 · 100m Sandbag Lunges
−1:27:39
11:54
−1:39:33
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284