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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Chu man Leung & Chi Lok Cheung & Chun Man Tsang & Ka Yee Amy Yip — Hong Kong 2025

Mixed 40+ n = 284
Finish · net time
1:53:56
+17:08 v median 1:36:48
Mixed
243/284
40+
32
Field beaten
14%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:05
v median
32/284
Rank
Biggest loss
50m Sled Push
+6:11
v median
280/284
Rank

The race, in words

1:53:56 at Hong Kong 2025 put Chu man Leung & Chi Lok Cheung & Chun Man Tsang & Ka Yee Amy Yip 243rd of 284 mixed teams in the Relay division.

The burpee broad jumps were the standout, 2:05 quicker than the median and 32nd of 284. If there was time left out there, it was on the sled push, 6:11 behind the median. Paced to finish: the second half went 5:59 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:30
    Running 1 7:50
    v median +4:28
    1000m SkiErg 6:40
    v median +1:04
  2. Block 02 17:51
    Running 2 8:08
    v median +2:53
    50m Sled Push 9:43
    v median +6:11
  3. Block 03 11:16
    Running 3 4:58
    v median −0:19
    50m Sled Pull 6:18
    v median +0:35
  4. Block 04 8:13
    Running 4 4:44
    v median −0:31
    80m Burpee Broad Jump 3:29
    v median −2:05
  5. Block 05 13:29
    Running 5 7:17
    v median +1:35
    1000m Row 6:12
    v median +0:48
  6. Block 06 11:41
    Running 6 8:41
    v median +2:45
    200m Farmers Carry 3:00
    v median +0:44
  7. Block 07 8:49
    Running 7 4:53
    v median −0:56
    100m Sandbag Lunges 3:56
    v median −1:18
  8. Block 08 13:53
    Running 8 5:44
    v median +0:04
    Wall Balls 8:09
    v median +1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:08
0:42 1:26
B2 · 50m Sled Push
1:17
0:22 0:55
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
1:47
0:14 1:33
B5 · 1000m Row
2:44
0:34 2:10
B6 · 200m Farmers Carry
3:20
1:02 2:18
B7 · 100m Sandbag Lunges
2:09
0:40 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:07 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284