The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:09
v median
136/284
Rank
Biggest loss
200m Farmers Carry
+4:12
v median
274/284
Rank
The race, in words
Helen Fung Shan Wu & Sandy Wang & Man Yiu Yuen & Eric Lin finished 244th of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:54:11.
If there was time left out there, it was on the farmers carry, 4:12 behind the median. The race faded late: the second half went 9:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:29Running 1 4:30v median +1:08
-
Block 02 13:21Running 2 6:38v median +1:23
-
Block 03 8:29Running 3 2:45v median −2:32
-
Block 04 10:57Running 4 5:32v median +0:17
-
Block 05 13:01Running 5 6:57v median +1:15
-
Block 06 14:39Running 6 8:11v median +2:15
-
Block 07 14:02Running 7 6:41v median +0:52
-
Block 08 12:14Running 8 3:18v median −2:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:46
0:48
0:58
B2 · 50m Sled Push
1:00
0:10
0:50
B3 · 50m Sled Pull
1:22
0:20
1:02
B4 · 80m Burpee Broad Jump
2:02
0:14
1:48
B5 · 1000m Row
2:35
0:22
2:13
B6 · 200m Farmers Carry
4:48
1:29
3:19
B7 · 100m Sandbag Lunges
2:35
0:40
1:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:22 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284