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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Megan Ho & Justin Ng & Cherise Lam & Jerry Wong — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:54:31
+17:43 v median 1:36:48
Mixed
246/284
U40
213
Field beaten
13%

The race, in three figures

Biggest gain
1000m Row
−0:49
v median
43/284
Rank
Biggest loss
Wall Balls
+1:14
v median
193/284
Rank

The race, in words

1:54:31 at Hong Kong 2025 put Megan Ho & Justin Ng & Cherise Lam & Jerry Wong 246th of 284 mixed teams in the Relay division.

The row was the standout, 0:49 quicker than the median and 43rd of 284. The wall balls cost the most time: 1:14 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:06
    v median −0:16
    1000m SkiErg 6:05
    v median +0:29
  2. Block 02 12:35
    Running 2 9:36
    v median +4:21
    50m Sled Push 2:59
    v median −0:33
  3. Block 03 15:26
    Running 3 9:09
    v median +3:52
    50m Sled Pull 6:17
    v median +0:34
  4. Block 04 14:14
    Running 4 9:27
    v median +4:12
    80m Burpee Broad Jump 4:47
    v median −0:47
  5. Block 05 14:02
    Running 5 9:27
    v median +3:45
    1000m Row 4:35
    v median −0:49
  6. Block 06 11:53
    Running 6 9:34
    v median +3:38
    200m Farmers Carry 2:19
    v median +0:03
  7. Block 07 4:50
    100m Sandbag Lunges 4:50
    v median −0:24
  8. Block 08 7:39
    Wall Balls 7:39
    v median +1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:27 0:54
B2 · 50m Sled Push
1:41
0:53 0:48
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
1:42
0:17 1:25
B5 · 1000m Row
1:45
0:23 1:22
B6 · 200m Farmers Carry
12:15
0:36 11:39
B7 · 100m Sandbag Lunges
−1:38:52
3:25 −1:42:17
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 5
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284