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Hong Kong / HYROX / Season 8 (2025/26)

Alvin Tsai

TPE M 40-44 n = 1186
Finish · net time
2:02:07
+23:42 v median 1:38:25
Men
1004/1186
40-44
145/173
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Pull
−1:10
v median
295/1186
Rank
Biggest loss
100m Sandbag Lunges
+2:03
v median
1008/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:49
    v median +0:30
    1000m SkiErg 5:26
    v median +0:40
  2. Block 02 9:17
    Running 2 6:02
    v median +0:32
    50m Sled Push 3:15
    v median −0:36
  3. Block 03 11:22
    Running 3 6:13
    v median +0:18
    50m Sled Pull 5:09
    v median −1:10
  4. Block 04 12:53
    Running 4 6:28
    v median +0:31
    80m Burpee Broad Jump 6:25
    v median +0:09
  5. Block 05 15:24
    Running 5 8:38
    v median +2:24
    1000m Row 6:46
    v median +1:40
  6. Block 06 11:05
    Running 6 8:23
    v median +2:20
    200m Farmers Carry 2:42
    v median +0:14
  7. Block 07 16:55
    Running 7 8:48
    v median +2:47
    100m Sandbag Lunges 8:07
    v median +2:03
  8. Block 08 22:47
    Running 8 13:58
    v median +7:25
    Wall Balls 8:49
    v median +1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:27 0:58
B2 · 50m Sled Push
1:12
0:08 1:04
B3 · 50m Sled Pull
1:57
0:15 1:42
B4 · 80m Burpee Broad Jump
2:12
0:26 1:46
B5 · 1000m Row
1:09
0:32 0:37
B6 · 200m Farmers Carry
2:12
1:24 0:48
B7 · 100m Sandbag Lunges
3:10
2:08 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:24 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186