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Hong Kong / HYROX / Season 8 (2025/26)

Tin Long Roy Yeung

HKG M 30-34 n = 1186
Finish · net time
2:02:25
+24:00 v median 1:38:25
Men
1008/1186
30-34
259/294
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
−0:08
v median
542/1186
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
836/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:37
    v median +0:18
    1000m SkiErg 5:12
    v median +0:26
  2. Block 02 10:44
    Running 2 7:01
    v median +1:31
    50m Sled Push 3:43
    v median −0:08
  3. Block 03 14:33
    Running 3 8:09
    v median +2:14
    50m Sled Pull 6:24
    v median +0:05
  4. Block 04 15:12
    Running 4 8:16
    v median +2:19
    80m Burpee Broad Jump 6:56
    v median +0:40
  5. Block 05 15:25
    Running 5 9:55
    v median +3:41
    1000m Row 5:30
    v median +0:24
  6. Block 06 11:48
    Running 6 9:08
    v median +3:05
    200m Farmers Carry 2:40
    v median +0:12
  7. Block 07 16:29
    Running 7 9:32
    v median +3:31
    100m Sandbag Lunges 6:57
    v median +0:53
  8. Block 08 19:31
    Running 8 11:27
    v median +4:54
    Wall Balls 8:04
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
0:30 1:00
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
2:34
1:07 1:27
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:57
0:24 0:33
B6 · 200m Farmers Carry
1:34
0:49 0:45
B7 · 100m Sandbag Lunges
1:46
1:00 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:42 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186