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Hong Kong / HYROX / Season 8 (2025/26)

Sing Yeung Wan

HKG M 30-34 n = 1186
Finish · net time
2:02:45
+24:20 v median 1:38:25
Men
1013/1186
30-34
262/294
Field beaten
15%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:05
v median
627/1186
Rank
Biggest loss
50m Sled Pull
+3:57
v median
1121/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:12
    v median −0:07
    1000m SkiErg 5:11
    v median +0:25
  2. Block 02 12:07
    Running 2 6:21
    v median +0:51
    50m Sled Push 5:46
    v median +1:55
  3. Block 03 16:46
    Running 3 6:30
    v median +0:35
    50m Sled Pull 10:16
    v median +3:57
  4. Block 04 15:02
    Running 4 7:02
    v median +1:05
    80m Burpee Broad Jump 8:00
    v median +1:44
  5. Block 05 13:15
    Running 5 7:50
    v median +1:36
    1000m Row 5:25
    v median +0:19
  6. Block 06 12:14
    Running 6 8:35
    v median +2:32
    200m Farmers Carry 3:39
    v median +1:11
  7. Block 07 13:21
    Running 7 7:12
    v median +1:11
    100m Sandbag Lunges 6:09
    v median +0:05
  8. Block 08 20:58
    Running 8 10:08
    v median +3:35
    Wall Balls 10:50
    v median +3:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
0:24 1:06
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:44
0:16 1:28
B4 · 80m Burpee Broad Jump
0:25
0:20 0:05
B5 · 1000m Row
1:42
0:55 0:47
B6 · 200m Farmers Carry
2:30
1:44 0:46
B7 · 100m Sandbag Lunges
1:50
1:06 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:02 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186