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Hong Kong / HYROX / Season 8 (2025/26)

Matthew Ha

HKG M 40-44 n = 1186
Finish · net time
2:02:59
+24:34 v median 1:38:25
Men
1015/1186
40-44
146/173
Field beaten
14%

The race, in three figures

Biggest gain
200m Farmers Carry
−1:39
v median
4/1186
Rank
Biggest loss
50m Sled Push
+1:16
v median
980/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:24
    v median +0:05
    1000m SkiErg 4:49
    v median +0:03
  2. Block 02 14:53
    Running 2 9:46
    v median +4:16
    50m Sled Push 5:07
    v median +1:16
  3. Block 03 16:28
    Running 3 9:49
    v median +3:54
    50m Sled Pull 6:39
    v median +0:20
  4. Block 04 15:29
    Running 4 9:49
    v median +3:52
    80m Burpee Broad Jump 5:40
    v median −0:36
  5. Block 05 15:26
    Running 5 10:09
    v median +3:55
    1000m Row 5:17
    v median +0:11
  6. Block 06 10:41
    Running 6 9:52
    v median +3:49
    200m Farmers Carry 0:49
    v median −1:39
  7. Block 07 15:51
    Running 7 9:57
    v median +3:56
    100m Sandbag Lunges 5:54
    v median −0:10
  8. Block 08 18:32
    Running 8 10:44
    v median +4:11
    Wall Balls 7:48
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:27 0:46
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
0:25
0:19 0:06
B5 · 1000m Row
0:58
0:30 0:28
B6 · 200m Farmers Carry
1:21
0:51 0:30
B7 · 100m Sandbag Lunges
1:34
1:03 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:16 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186