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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Redjen Paul Magat

PHI M 45-49 n = 1186
Finish · net time
2:03:05
+24:40 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1016/1186
45-49
79/102
Field beaten
14%

The race, in three figures

Biggest gain
50m Sled Push
−0:31
v median
346/1186
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
852/1186
Rank

The race, in words

Redjen Paul Magat finished 1,016th of 1,186 men in the Open division at Hong Kong 2025, in 2:03:05.

The sled push was the standout, 0:31 quicker than the median and 346th of 1,186. The sandbag lunges cost the most time: 0:57 slower than the median. A harder second half: 10:02 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:27
    v median +3:08
    1000m SkiErg 4:32
    v median −0:14
  2. Block 02 10:32
    Running 2 7:12
    v median +1:42
    50m Sled Push 3:20
    v median −0:31
  3. Block 03 13:40
    Running 3 7:07
    v median +1:12
    50m Sled Pull 6:33
    v median +0:14
  4. Block 04 14:08
    Running 4 8:02
    v median +2:05
    80m Burpee Broad Jump 6:06
    v median −0:10
  5. Block 05 16:18
    Running 5 10:35
    v median +4:21
    1000m Row 5:43
    v median +0:37
  6. Block 06 10:59
    Running 6 8:33
    v median +2:30
    200m Farmers Carry 2:26
    v median −0:02
  7. Block 07 15:50
    Running 7 8:49
    v median +2:48
    100m Sandbag Lunges 7:01
    v median +0:57
  8. Block 08 20:14
    Running 8 12:58
    v median +6:25
    Wall Balls 7:16
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:28
0:32 0:56
B2 · 50m Sled Push
1:23
0:12 1:11
B3 · 50m Sled Pull
2:07
0:16 1:51
B4 · 80m Burpee Broad Jump
0:40
0:21 0:19
B5 · 1000m Row
1:05
0:25 0:40
B6 · 200m Farmers Carry
2:01
1:13 0:48
B7 · 100m Sandbag Lunges
1:46
1:01 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:22 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 21
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186