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Hong Kong / HYROX / Season 8 (2025/26)

Gary Myles

GBR M 40-44 n = 1186
Finish · net time
2:04:31
+26:06 v median 1:38:25
Men
1027/1186
40-44
148/173
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:08
v median
508/1186
Rank
Biggest loss
80m Burpee Broad Jump
+6:58
v median
1172/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:41
    v median +0:22
    1000m SkiErg 4:44
    v median −0:02
  2. Block 02 11:21
    Running 2 6:12
    v median +0:42
    50m Sled Push 5:09
    v median +1:18
  3. Block 03 14:16
    Running 3 6:36
    v median +0:41
    50m Sled Pull 7:40
    v median +1:21
  4. Block 04 20:05
    Running 4 6:51
    v median +0:54
    80m Burpee Broad Jump 13:14
    v median +6:58
  5. Block 05 13:25
    Running 5 7:32
    v median +1:18
    1000m Row 5:53
    v median +0:47
  6. Block 06 9:12
    Running 6 6:52
    v median +0:49
    200m Farmers Carry 2:20
    v median −0:08
  7. Block 07 14:05
    Running 7 6:46
    v median +0:45
    100m Sandbag Lunges 7:19
    v median +1:15
  8. Block 08 21:13
    Running 8 9:09
    v median +2:36
    Wall Balls 12:04
    v median +4:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:29 0:49
B2 · 50m Sled Push
1:32
0:10 1:22
B3 · 50m Sled Pull
1:50
0:22 1:28
B4 · 80m Burpee Broad Jump
1:47
0:34 1:13
B5 · 1000m Row
1:22
0:18 1:04
B6 · 200m Farmers Carry
2:17
1:16 1:01
B7 · 100m Sandbag Lunges
2:32
1:02 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:48 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186