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Hong Kong / HYROX / Season 8 (2025/26)

Yat Lung Tommy Cheung

HKG M 45-49 n = 1186
Finish · net time
2:07:02
+28:37 v median 1:38:25
Men
1045/1186
45-49
83/102
Field beaten
12%

The race, in three figures

Biggest gain
1000m Row
+0:06
v median
674/1186
Rank
Biggest loss
Wall Balls
+7:36
v median
1122/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 2:51
    v median −0:28
    1000m SkiErg 5:10
    v median +0:24
  2. Block 02 9:47
    Running 2 5:36
    v median +0:06
    50m Sled Push 4:11
    v median +0:20
  3. Block 03 17:16
    Running 3 8:30
    v median +2:35
    50m Sled Pull 8:46
    v median +2:27
  4. Block 04 15:56
    Running 4 7:06
    v median +1:09
    80m Burpee Broad Jump 8:50
    v median +2:34
  5. Block 05 12:25
    Running 5 7:13
    v median +0:59
    1000m Row 5:12
    v median +0:06
  6. Block 06 9:09
    Running 6 6:32
    v median +0:29
    200m Farmers Carry 2:37
    v median +0:09
  7. Block 07 17:32
    Running 7 7:44
    v median +1:43
    100m Sandbag Lunges 9:48
    v median +3:44
  8. Block 08 25:04
    Running 8 9:52
    v median +3:19
    Wall Balls 15:12
    v median +7:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:27 0:45
B2 · 50m Sled Push
1:31
0:07 1:24
B3 · 50m Sled Pull
1:45
0:16 1:29
B4 · 80m Burpee Broad Jump
1:38
0:51 0:47
B5 · 1000m Row
1:02
0:23 0:39
B6 · 200m Farmers Carry
1:59
1:14 0:45
B7 · 100m Sandbag Lunges
2:53
1:25 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 29:19 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186