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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Lok Pan Tsui

CHN M 25-29 n = 1186
Finish · net time
2:07:39
+29:14 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1050/1186
25-29
195/218
Field beaten
12%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:23
v median
499/1186
Rank
Biggest loss
50m Sled Pull
+10:13
v median
1195/1186
Rank

The race, in words

2:07:39 at Hong Kong 2025 put Lok Pan Tsui 1,050th of 1,186 men in the Open division.

The sled pull cost the most time: 10:13 slower than the median. Paced to finish: the second half went 8:14 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:23
    v median +0:04
    1000m SkiErg 5:22
    v median +0:36
  2. Block 02 11:50
    Running 2 5:31
    v median +0:01
    50m Sled Push 6:19
    v median +2:28
  3. Block 03 23:00
    Running 3 6:28
    v median +0:33
    50m Sled Pull 16:32
    v median +10:13
  4. Block 04 17:07
    Running 4 11:14
    v median +5:17
    80m Burpee Broad Jump 5:53
    v median −0:23
  5. Block 05 12:39
    Running 5 7:00
    v median +0:46
    1000m Row 5:39
    v median +0:33
  6. Block 06 9:45
    Running 6 5:46
    v median −0:17
    200m Farmers Carry 3:59
    v median +1:31
  7. Block 07 11:31
    Running 7 5:30
    v median −0:31
    100m Sandbag Lunges 6:01
    v median −0:03
  8. Block 08 23:26
    Running 8 7:30
    v median +0:57
    Wall Balls 15:56
    v median +8:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:25 0:49
B2 · 50m Sled Push
1:32
0:09 1:23
B3 · 50m Sled Pull
2:23
0:22 2:01
B4 · 80m Burpee Broad Jump
0:32
0:25 0:07
B5 · 1000m Row
0:52
0:18 0:34
B6 · 200m Farmers Carry
1:34
0:47 0:47
B7 · 100m Sandbag Lunges
1:38
0:46 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:56 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 21
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186