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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Wu Chuo Nan (Erichard Cino)

HKG M 35-39 n = 1186
Finish · net time
2:08:23
+29:58 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1052/1186
35-39
226/252
Field beaten
11%

The race, in three figures

Biggest gain
50m Sled Pull
−1:32
v median
192/1186
Rank
Biggest loss
80m Burpee Broad Jump
+9:08
v median
1185/1186
Rank

The race, in words

2:08:23 at Hong Kong 2025 put Wu Chuo Nan (Erichard Cino) 1,052nd of 1,186 men in the Open division.

Nowhere gained more than the sled pull: 1:32 on the median. If there was time left out there, it was on the burpee broad jumps, 9:08 behind the median.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:05
    v median −0:14
    1000m SkiErg 5:28
    v median +0:42
  2. Block 02 13:35
    Running 2 9:27
    v median +3:57
    50m Sled Push 4:08
    v median +0:17
  3. Block 03 14:38
    Running 3 9:51
    v median +3:56
    50m Sled Pull 4:47
    v median −1:32
  4. Block 04 25:37
    Running 4 10:13
    v median +4:16
    80m Burpee Broad Jump 15:24
    v median +9:08
  5. Block 05 10:37
    Running 5 5:00
    v median −1:14
    1000m Row 5:37
    v median +0:31
  6. Block 06 20:27
    Running 6 19:12
    v median +13:09
    200m Farmers Carry 1:15
    v median −1:13
  7. Block 07 20:28
    Running 7 12:30
    v median +6:29
    100m Sandbag Lunges 7:58
    v median +1:54
  8. Block 08 34:26
    Running 8 23:02
    v median +16:29
    Wall Balls 11:24
    v median +3:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:25 0:49
B2 · 50m Sled Push
1:14
0:16 0:58
B3 · 50m Sled Pull
2:44
1:04 1:40
B4 · 80m Burpee Broad Jump
1:54
1:36 0:18
B5 · 1000m Row
−9:49
3:13 −13:02
B6 · 200m Farmers Carry
−5:25
2:48 −8:13
B7 · 100m Sandbag Lunges
−11:39
2:59 −14:38
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 21
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186