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Hong Kong / HYROX / Season 8 (2025/26)

Stephen Ng

CHN M 40-44 n = 1186
Finish · net time
2:08:32
+30:07 v median 1:38:25
Men
1053/1186
40-44
151/173
Field beaten
11%

The race, in three figures

Biggest gain
1000m SkiErg
+0:15
v median
839/1186
Rank
Biggest loss
Wall Balls
+10:44
v median
1161/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:33
    v median +0:14
    1000m SkiErg 5:01
    v median +0:15
  2. Block 02 11:28
    Running 2 3:06
    v median −2:24
    50m Sled Push 8:22
    v median +4:31
  3. Block 03 15:23
    Running 3 3:31
    v median −2:24
    50m Sled Pull 11:52
    v median +5:33
  4. Block 04 12:34
    Running 4 3:18
    v median −2:39
    80m Burpee Broad Jump 9:16
    v median +3:00
  5. Block 05 10:29
    Running 5 3:31
    v median −2:43
    1000m Row 6:58
    v median +1:52
  6. Block 06 8:31
    Running 6 3:37
    v median −2:26
    200m Farmers Carry 4:54
    v median +2:26
  7. Block 07 19:05
    Running 7 5:00
    v median −1:01
    100m Sandbag Lunges 14:05
    v median +8:01
  8. Block 08 23:20
    Running 8 5:00
    v median −1:33
    Wall Balls 18:20
    v median +10:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:10
0:25 1:45
B2 · 50m Sled Push
2:02
0:09 1:53
B3 · 50m Sled Pull
1:31
0:25 1:06
B4 · 80m Burpee Broad Jump
3:33
2:00 1:33
B5 · 1000m Row
2:20
1:08 1:12
B6 · 200m Farmers Carry
4:28
3:39 0:49
B7 · 100m Sandbag Lunges
3:14
1:22 1:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 30:49 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186