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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Pak Long Benson Chan & Wing Chun Vincent Mak — Hong Kong 2025

Pak Long Benson Chan Wing Chun Vincent Mak
M 35-39 n = 902
Finish · net time
1:33:45
+4:48 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
556/902
35-39
130/188
Field beaten
38%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:26
v median
288/902
Rank
Biggest loss
50m Sled Pull
+1:34
v median
829/902
Rank

The race, in words

1:33:45 at Hong Kong 2025 put Pak Long Benson Chan & Wing Chun Vincent Mak 556th of 902 men's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:34 behind the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:02
    v median +2:21
    1000m SkiErg 4:24
    v median +0:06
  2. Block 02 8:36
    Running 2 5:49
    v median −0:07
    50m Sled Push 2:47
    v median +0:36
  3. Block 03 11:59
    Running 3 6:12
    v median −0:07
    50m Sled Pull 5:47
    v median +1:34
  4. Block 04 9:46
    Running 4 6:34
    v median +0:12
    80m Burpee Broad Jump 3:12
    v median −0:26
  5. Block 05 12:02
    Running 5 7:02
    v median +0:21
    1000m Row 5:00
    v median +0:14
  6. Block 06 8:48
    Running 6 6:57
    v median +0:27
    200m Farmers Carry 1:51
    v median +0:03
  7. Block 07 11:40
    Running 7 7:02
    v median +0:31
    100m Sandbag Lunges 4:38
    v median +0:31
  8. Block 08 11:01
    Running 8 6:12
    v median −0:24
    Wall Balls 4:49
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:27 0:48
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:41
0:14 1:27
B4 · 80m Burpee Broad Jump
1:13
0:23 0:50
B5 · 1000m Row
1:14
0:21 0:53
B6 · 200m Farmers Carry
1:36
0:49 0:47
B7 · 100m Sandbag Lunges
1:34
0:57 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 12
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902