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Hong Kong / HYROX / Season 8 (2025/26)

Hector Shand

GBR M 35-39 n = 1186
Finish · net time
2:08:50
+30:25 v median 1:38:25
Men
1057/1186
35-39
228/252
Field beaten
11%

The race, in three figures

Biggest gain
50m Sled Pull
−1:20
v median
247/1186
Rank
Biggest loss
100m Sandbag Lunges
+7:12
v median
1166/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:24
    v median +3:05
    1000m SkiErg 4:59
    v median +0:13
  2. Block 02 10:43
    Running 2 6:38
    v median +1:08
    50m Sled Push 4:05
    v median +0:14
  3. Block 03 11:53
    Running 3 6:54
    v median +0:59
    50m Sled Pull 4:59
    v median −1:20
  4. Block 04 15:53
    Running 4 7:03
    v median +1:06
    80m Burpee Broad Jump 8:50
    v median +2:34
  5. Block 05 13:32
    Running 5 7:49
    v median +1:35
    1000m Row 5:43
    v median +0:37
  6. Block 06 9:52
    Running 6 7:22
    v median +1:19
    200m Farmers Carry 2:30
    v median +0:02
  7. Block 07 20:24
    Running 7 7:08
    v median +1:07
    100m Sandbag Lunges 13:16
    v median +7:12
  8. Block 08 19:59
    Running 8 10:42
    v median +4:09
    Wall Balls 9:17
    v median +1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:41
0:28 1:13
B2 · 50m Sled Push
1:41
0:15 1:26
B3 · 50m Sled Pull
2:51
1:23 1:28
B4 · 80m Burpee Broad Jump
2:06
0:25 1:41
B5 · 1000m Row
1:47
0:50 0:57
B6 · 200m Farmers Carry
1:35
0:48 0:47
B7 · 100m Sandbag Lunges
3:37
1:52 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:07 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186