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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Hau Sin Alan Yeung

HKG M 40-44 n = 1186
Finish · net time
2:09:19
+30:54 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1060/1186
40-44
153/173
Field beaten
11%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:07
v median
632/1186
Rank
Biggest loss
50m Sled Push
+2:23
v median
1093/1186
Rank

The race, in words

2:09:19 at Hong Kong 2025 put Hau Sin Alan Yeung 1,060th of 1,186 men in the Open division.

On the sled push the field had the edge, by 2:23.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:13
    Running 1 11:02
    v median +7:43
    1000m SkiErg 5:11
    v median +0:25
  2. Block 02 12:45
    Running 2 6:31
    v median +1:01
    50m Sled Push 6:14
    v median +2:23
  3. Block 03 13:52
    Running 3 6:56
    v median +1:01
    50m Sled Pull 6:56
    v median +0:37
  4. Block 04 13:30
    Running 4 7:07
    v median +1:10
    80m Burpee Broad Jump 6:23
    v median +0:07
  5. Block 05 12:54
    Running 5 7:37
    v median +1:23
    1000m Row 5:17
    v median +0:11
  6. Block 06 10:45
    Running 6 7:37
    v median +1:34
    200m Farmers Carry 3:08
    v median +0:40
  7. Block 07 15:50
    Running 7 8:41
    v median +2:40
    100m Sandbag Lunges 7:09
    v median +1:05
  8. Block 08 19:55
    Running 8 10:16
    v median +3:43
    Wall Balls 9:39
    v median +2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:30 0:55
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:50
0:16 1:34
B4 · 80m Burpee Broad Jump
2:19
0:59 1:20
B5 · 1000m Row
1:56
0:51 1:05
B6 · 200m Farmers Carry
2:11
1:16 0:55
B7 · 100m Sandbag Lunges
2:56
1:40 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:36 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 22
Other races by Hau Sin Alan Yeung
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186