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Hong Kong / HYROX / Season 8 (2025/26)

Adam Tong

HKG M 35-39 n = 1186
Finish · net time
2:12:58
+34:33 v median 1:38:25
Men
1081/1186
35-39
234/252
Field beaten
9%

The race, in three figures

Biggest gain
1000m SkiErg
+0:09
v median
756/1186
Rank
Biggest loss
50m Sled Push
+5:20
v median
1182/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:46
    v median +0:27
    1000m SkiErg 4:55
    v median +0:09
  2. Block 02 15:29
    Running 2 6:18
    v median +0:48
    50m Sled Push 9:11
    v median +5:20
  3. Block 03 17:43
    Running 3 7:55
    v median +2:00
    50m Sled Pull 9:48
    v median +3:29
  4. Block 04 14:26
    Running 4 6:27
    v median +0:30
    80m Burpee Broad Jump 7:59
    v median +1:43
  5. Block 05 13:04
    Running 5 7:36
    v median +1:22
    1000m Row 5:28
    v median +0:22
  6. Block 06 10:36
    Running 6 7:09
    v median +1:06
    200m Farmers Carry 3:27
    v median +0:59
  7. Block 07 14:58
    Running 7 7:12
    v median +1:11
    100m Sandbag Lunges 7:46
    v median +1:42
  8. Block 08 20:14
    Running 8 9:05
    v median +2:32
    Wall Balls 11:09
    v median +3:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:55
0:32 1:23
B2 · 50m Sled Push
2:58
1:28 1:30
B3 · 50m Sled Pull
2:48
1:12 1:36
B4 · 80m Burpee Broad Jump
2:34
1:14 1:20
B5 · 1000m Row
2:27
0:59 1:28
B6 · 200m Farmers Carry
2:25
1:18 1:07
B7 · 100m Sandbag Lunges
2:45
1:18 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:15 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186