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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Anders Ho

HKG M 30-34 n = 1186
Finish · net time
2:15:41
+37:16 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1093/1186
30-34
279/294
Field beaten
8%

The race, in three figures

Biggest gain
50m Sled Pull
+0:19
v median
679/1186
Rank
Biggest loss
Wall Balls
+8:10
v median
1128/1186
Rank

The race, in words

2:15:41 at Hong Kong 2025 put Anders Ho 1,093rd of 1,186 men in the Open division.

If there was time left out there, it was on the wall balls, 8:10 behind the median. The race faded late: the second half went 15:12 worse against the middle of the field than the first.

The field ran 1:41 faster at Hong Kong 2025 than at Taipei 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:11
    v median +0:52
    1000m SkiErg 5:10
    v median +0:24
  2. Block 02 11:43
    Running 2 7:20
    v median +1:50
    50m Sled Push 4:23
    v median +0:32
  3. Block 03 14:27
    Running 3 7:49
    v median +1:54
    50m Sled Pull 6:38
    v median +0:19
  4. Block 04 15:56
    Running 4 8:06
    v median +2:09
    80m Burpee Broad Jump 7:50
    v median +1:34
  5. Block 05 14:14
    Running 5 8:34
    v median +2:20
    1000m Row 5:40
    v median +0:34
  6. Block 06 11:12
    Running 6 8:11
    v median +2:08
    200m Farmers Carry 3:01
    v median +0:33
  7. Block 07 15:45
    Running 7 8:39
    v median +2:38
    100m Sandbag Lunges 7:06
    v median +1:02
  8. Block 08 27:16
    Running 8 11:30
    v median +4:57
    Wall Balls 15:46
    v median +8:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:02
0:35 1:27
B2 · 50m Sled Push
1:27
0:14 1:13
B3 · 50m Sled Pull
1:57
0:24 1:33
B4 · 80m Burpee Broad Jump
1:46
0:27 1:19
B5 · 1000m Row
1:32
0:31 1:01
B6 · 200m Farmers Carry
2:29
1:05 1:24
B7 · 100m Sandbag Lunges
4:39
1:30 3:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:58 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 22
Other races by Anders Ho
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186