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Hong Kong / HYROX / Season 8 (2025/26)

Kaman Lo

HKG M 45-49 n = 1186
Finish · net time
2:15:56
+37:31 v median 1:38:25
Men
1094/1186
45-49
87/102
Field beaten
8%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:03
v median
584/1186
Rank
Biggest loss
50m Sled Pull
+5:37
v median
1160/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 6:46
    v median +3:27
    1000m SkiErg 5:39
    v median +0:53
  2. Block 02 13:08
    Running 2 6:18
    v median +0:48
    50m Sled Push 6:50
    v median +2:59
  3. Block 03 18:48
    Running 3 6:52
    v median +0:57
    50m Sled Pull 11:56
    v median +5:37
  4. Block 04 14:17
    Running 4 8:04
    v median +2:07
    80m Burpee Broad Jump 6:13
    v median −0:03
  5. Block 05 15:02
    Running 5 8:49
    v median +2:35
    1000m Row 6:13
    v median +1:07
  6. Block 06 11:56
    Running 6 8:08
    v median +2:05
    200m Farmers Carry 3:48
    v median +1:20
  7. Block 07 16:06
    Running 7 8:52
    v median +2:51
    100m Sandbag Lunges 7:14
    v median +1:10
  8. Block 08 23:58
    Running 8 14:52
    v median +8:19
    Wall Balls 9:06
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
0:31 0:52
B2 · 50m Sled Push
1:21
0:12 1:09
B3 · 50m Sled Pull
1:51
0:21 1:30
B4 · 80m Burpee Broad Jump
0:34
0:26 0:08
B5 · 1000m Row
1:29
0:51 0:38
B6 · 200m Farmers Carry
2:06
1:15 0:51
B7 · 100m Sandbag Lunges
1:42
0:53 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:13 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186