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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Niel Steve Kintanar

PHI M 45-49 n = 1186
Finish · net time
2:16:10
+37:45 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1099/1186
45-49
88/102
Field beaten
7%

The race, in three figures

Biggest gain
50m Sled Pull
−1:58
v median
108/1186
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
1101/1186
Rank

The race, in words

2:16:10 at Hong Kong 2025 put Niel Steve Kintanar 1,099th of 1,186 men in the Open division.

The sled pull was the standout, 1:58 quicker than the median and 108th of 1,186. If there was time left out there, it was on the sandbag lunges, 3:42 behind the median. A harder second half: 10:33 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:12
    Running 1 7:44
    v median +4:25
    1000m SkiErg 5:28
    v median +0:42
  2. Block 02 11:47
    Running 2 7:13
    v median +1:43
    50m Sled Push 4:34
    v median +0:43
  3. Block 03 11:39
    Running 3 7:18
    v median +1:23
    50m Sled Pull 4:21
    v median −1:58
  4. Block 04 16:56
    Running 4 8:00
    v median +2:03
    80m Burpee Broad Jump 8:56
    v median +2:40
  5. Block 05 14:28
    Running 5 8:30
    v median +2:16
    1000m Row 5:58
    v median +0:52
  6. Block 06 10:56
    Running 6 8:06
    v median +2:03
    200m Farmers Carry 2:50
    v median +0:22
  7. Block 07 18:50
    Running 7 9:04
    v median +3:03
    100m Sandbag Lunges 9:46
    v median +3:42
  8. Block 08 23:57
    Running 8 12:54
    v median +6:21
    Wall Balls 11:03
    v median +3:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:06
0:50 1:16
B2 · 50m Sled Push
1:18
0:18 1:00
B3 · 50m Sled Pull
2:05
0:24 1:41
B4 · 80m Burpee Broad Jump
2:14
1:06 1:08
B5 · 1000m Row
1:47
0:27 1:20
B6 · 200m Farmers Carry
2:19
1:25 0:54
B7 · 100m Sandbag Lunges
2:45
1:36 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:27 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 22
Other races by Niel Steve Kintanar
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186