Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Fan Chen & Xindong Gao & Yuling He & Bowen Yu — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:55:52
+19:04 v median 1:36:48
Mixed
251/284
U40
218
Field beaten
12%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:32
v median
60/284
Rank
Biggest loss
1000m SkiErg
+0:27
v median
191/284
Rank

The race, in words

1:55:52 at Hong Kong 2025 put Fan Chen & Xindong Gao & Yuling He & Bowen Yu 251st of 284 mixed teams in the Relay division.

Nowhere gained more than the burpee broad jumps: 1:32 on the median. A harder second half: 7:11 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 2:51
    v median −0:31
    1000m SkiErg 6:03
    v median +0:27
  2. Block 02 12:03
    Running 2 9:27
    v median +4:12
    50m Sled Push 2:36
    v median −0:56
  3. Block 03 13:39
    Running 3 9:14
    v median +3:57
    50m Sled Pull 4:25
    v median −1:18
  4. Block 04 13:06
    Running 4 9:04
    v median +3:49
    80m Burpee Broad Jump 4:02
    v median −1:32
  5. Block 05 14:06
    Running 5 9:34
    v median +3:52
    1000m Row 4:32
    v median −0:52
  6. Block 06 12:05
    Running 6 9:48
    v median +3:52
    200m Farmers Carry 2:17
    v median +0:01
  7. Block 07 13:31
    Running 7 9:26
    v median +3:37
    100m Sandbag Lunges 4:05
    v median −1:09
  8. Block 08 17:36
    Running 8 10:59
    v median +5:19
    Wall Balls 6:37
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:26 0:48
B2 · 50m Sled Push
0:51
0:12 0:39
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
1:41
0:13 1:28
B5 · 1000m Row
1:55
0:17 1:38
B6 · 200m Farmers Carry
2:15
0:42 1:33
B7 · 100m Sandbag Lunges
2:11
0:40 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 21:03 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 6
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284