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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Karla Ng & Paulus Choy & Shing Yeuk Chan & Amy Lui — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:58:12
+21:24 v median 1:36:48
Mixed
257/284
U40
223
Field beaten
10%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:02
v median
140/284
Rank
Biggest loss
50m Sled Push
+4:14
v median
277/284
Rank

The race, in words

1:58:12 at Hong Kong 2025 put Karla Ng & Paulus Choy & Shing Yeuk Chan & Amy Lui 257th of 284 mixed teams in the Relay division.

The sled push cost the most time: 4:14 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:40
    Running 1 6:15
    v median +2:53
    1000m SkiErg 7:25
    v median +1:49
  2. Block 02 13:37
    Running 2 5:51
    v median +0:36
    50m Sled Push 7:46
    v median +4:14
  3. Block 03 13:06
    Running 3 5:17
    v median +0:00
    50m Sled Pull 7:49
    v median +2:06
  4. Block 04 10:54
    Running 4 5:22
    v median +0:07
    80m Burpee Broad Jump 5:32
    v median −0:02
  5. Block 05 8:21
    Running 5 1:24
    v median −4:18
    1000m Row 6:57
    v median +1:33
  6. Block 06 2:45
    200m Farmers Carry 2:45
    v median +0:29
  7. Block 07 7:39
    100m Sandbag Lunges 7:39
    v median +2:25
  8. Block 08 16:04
    Running 8 6:37
    v median +0:57
    Wall Balls 9:27
    v median +3:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:03
0:28 1:35
B2 · 50m Sled Push
1:52
0:54 0:58
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
7:40
6:23 1:17
B6 · 200m Farmers Carry
32:38
15:05 17:33
B7 · 100m Sandbag Lunges
15:51
12:38 3:13
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 6
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284