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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

wai ho matthew hung & Ralph Victor Cabrera & Rica Joyce Francia & Jamille Sterling — Hong Kong

Mixed U40 n = 284
Finish · net time
2:00:16
+23:28 v median 1:36:48
Mixed
262/284
U40
228
Field beaten
8%

The race, in three figures

Biggest gain
50m Sled Pull
−0:10
v median
127/284
Rank
Biggest loss
Wall Balls
+7:53
v median
277/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 4:42
    v median +1:20
    1000m SkiErg 7:03
    v median +1:27
  2. Block 02 10:07
    Running 2 6:34
    v median +1:19
    50m Sled Push 3:33
    v median +0:01
  3. Block 03 11:57
    Running 3 6:24
    v median +1:07
    50m Sled Pull 5:33
    v median −0:10
  4. Block 04 12:08
    Running 4 5:58
    v median +0:43
    80m Burpee Broad Jump 6:10
    v median +0:36
  5. Block 05 15:40
    Running 5 9:21
    v median +3:39
    1000m Row 6:19
    v median +0:55
  6. Block 06 9:48
    Running 6 7:14
    v median +1:18
    200m Farmers Carry 2:34
    v median +0:18
  7. Block 07 13:16
    Running 7 7:28
    v median +1:39
    100m Sandbag Lunges 5:48
    v median +0:34
  8. Block 08 20:58
    Running 8 6:40
    v median +1:00
    Wall Balls 14:18
    v median +7:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:43
0:43 1:00
B2 · 50m Sled Push
0:56
0:14 0:42
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
2:13
0:15 1:58
B5 · 1000m Row
2:33
0:31 2:02
B6 · 200m Farmers Carry
2:54
0:49 2:05
B7 · 100m Sandbag Lunges
3:11
0:51 2:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:27 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284