The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:05
v median
31/284
Rank
Biggest loss
50m Sled Pull
+2:15
v median
249/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 3:02v median −0:201000m SkiErg 6:19v median +0:43
-
Block 02 12:23Running 2 8:52v median +3:3750m Sled Push 3:31v median −0:01
-
Block 03 20:46Running 3 12:48v median +7:3150m Sled Pull 7:58v median +2:15
-
Block 04 12:30Running 4 9:01v median +3:4680m Burpee Broad Jump 3:29v median −2:05
-
Block 05 15:36Running 5 9:42v median +4:001000m Row 5:54v median +0:30
-
Block 06 10:55Running 6 9:05v median +3:09200m Farmers Carry 1:50v median −0:26
-
Block 07 15:39Running 7 10:03v median +4:14100m Sandbag Lunges 5:36v median +0:22
-
Block 08 16:11Running 8 9:38v median +3:58Wall Balls 6:33v median +0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:11
0:26
0:45
B2 · 50m Sled Push
0:49
0:10
0:39
B3 · 50m Sled Pull
1:09
0:27
0:42
B4 · 80m Burpee Broad Jump
1:37
0:13
1:24
B5 · 1000m Row
1:48
0:17
1:31
B6 · 200m Farmers Carry
2:41
0:54
1:47
B7 · 100m Sandbag Lunges
2:17
0:35
1:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 29:54 behind
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284