The race, in three figures
Biggest gain
50m Sled Pull
−0:52
v median
83/284
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
258/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:44Running 1 8:34v median +5:121000m SkiErg 7:10v median +1:34
-
Block 02 9:09Running 2 6:21v median +1:0650m Sled Push 2:48v median −0:44
-
Block 03 10:13Running 3 5:22v median +0:0550m Sled Pull 4:51v median −0:52
-
Block 04 13:23Running 4 8:09v median +2:5480m Burpee Broad Jump 5:14v median −0:20
-
Block 05 14:48Running 5 7:33v median +1:511000m Row 7:15v median +1:51
-
Block 06 10:24Running 6 7:19v median +1:23200m Farmers Carry 3:05v median +0:49
-
Block 07 16:47Running 7 8:49v median +3:00100m Sandbag Lunges 7:58v median +2:44
-
Block 08 7:55Wall Balls 7:55v median +1:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:48
0:45
1:03
B2 · 50m Sled Push
2:53
0:41
2:12
B3 · 50m Sled Pull
1:27
0:14
1:13
B4 · 80m Burpee Broad Jump
2:12
0:16
1:56
B5 · 1000m Row
3:07
0:34
2:33
B6 · 200m Farmers Carry
3:16
0:52
2:24
B7 · 100m Sandbag Lunges
−1:45:07
0:52
−1:45:59
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284