The race, in three figures
Biggest gain
200m Farmers Carry
+0:15
v median
188/284
Rank
Biggest loss
80m Burpee Broad Jump
+4:41
v median
270/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 3:56v median +0:341000m SkiErg 6:01v median +0:25
-
Block 02 10:17Running 2 4:52v median −0:2350m Sled Push 5:25v median +1:53
-
Block 03 16:46Running 3 8:42v median +3:2550m Sled Pull 8:04v median +2:21
-
Block 04 15:51Running 4 5:36v median +0:2180m Burpee Broad Jump 10:15v median +4:41
-
Block 05 11:50Running 5 6:00v median +0:181000m Row 5:50v median +0:26
-
Block 06 6:39Running 6 4:08v median −1:48200m Farmers Carry 2:31v median +0:15
-
Block 07 14:48Running 7 6:08v median +0:19100m Sandbag Lunges 8:40v median +3:26
-
Block 08 36:47Running 8 26:41v median +21:01Wall Balls 10:06v median +3:41
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:41
0:38
1:03
B2 · 50m Sled Push
1:39
0:09
1:30
B3 · 50m Sled Pull
1:35
0:24
1:11
B4 · 80m Burpee Broad Jump
2:54
0:17
2:37
B5 · 1000m Row
0:50
0:24
0:26
B6 · 200m Farmers Carry
−0:51
8:52
−9:43
B7 · 100m Sandbag Lunges
−2:38
14:35
−17:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284