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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Kin Chun Lok & Tsz Ting Yim & Chung Hon Barry Lau & Xing Hua Xiang — Hong Kong 2025

Mixed 40+ n = 284
Finish · net time
2:10:27
+33:39 v median 1:36:48
Mixed
282/284
40+
39
Field beaten
1%

The race, in three figures

Biggest gain
Wall Balls
−5:57
v median
1/284
Rank
Biggest loss
200m Farmers Carry
+1:23:13
v median
283/284
Rank

The race, in words

Kin Chun Lok & Tsz Ting Yim & Chung Hon Barry Lau & Xing Hua Xiang finished 282nd of 284 mixed teams in the Relay division at Hong Kong 2025, in 2:10:27.

The wall balls were the standout, 5:57 quicker than the median and 1st of 284. If there was time left out there, it was on the farmers carry, 1:23:13 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:23
    Running 1 6:50
    v median +3:28
    1000m SkiErg 6:33
    v median +0:57
  2. Block 02 20:30
    Running 2 14:17
    v median +9:02
    50m Sled Push 6:13
    v median +2:41
  3. Block 03 31:24
    Running 3 21:53
    v median +16:36
    50m Sled Pull 9:31
    v median +3:48
  4. Block 04 32:46
    Running 4 24:28
    v median +19:13
    80m Burpee Broad Jump 8:18
    v median +2:44
  5. Block 05 29:55
    Running 5 23:27
    v median +17:45
    1000m Row 6:28
    v median +1:04
  6. Block 06 1:49:38
    Running 6 24:09
    v median +18:13
    200m Farmers Carry 1:25:29
    v median +1:23:13
  7. Block 07 30:57
    Running 7 22:27
    v median +16:38
    100m Sandbag Lunges 8:30
    v median +3:16
  8. Block 08 27:39
    Running 8 27:11
    v median +21:31
    Wall Balls 0:28
    v median −5:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:43
0:30 2:13
B2 · 50m Sled Push
−14:05
0:16 −14:21
B3 · 50m Sled Pull
−16:12
0:27 −16:39
B4 · 80m Burpee Broad Jump
−14:43
0:16 −14:59
B5 · 1000m Row
−13:25
0:30 −13:55
B6 · 200m Farmers Carry
−1:33:34
−1:21:15 −12:19
B7 · 100m Sandbag Lunges
−16:20
0:47 −17:07
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 6
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284