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Hong Kong / HYROX / Season 8 (2025/26)

Yuk Chi Wan

HKG M 30-34 n = 1186
Finish · net time
2:18:44
+40:19 v median 1:38:25
Men
1113/1186
30-34
288/294
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:16
v median
399/1186
Rank
Biggest loss
100m Sandbag Lunges
+2:40
v median
1050/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:29
    v median +3:10
    1000m SkiErg 5:04
    v median +0:18
  2. Block 02 10:56
    Running 2 6:13
    v median +0:43
    50m Sled Push 4:43
    v median +0:52
  3. Block 03 17:33
    Running 3 10:37
    v median +4:42
    50m Sled Pull 6:56
    v median +0:37
  4. Block 04 16:17
    Running 4 10:09
    v median +4:12
    80m Burpee Broad Jump 6:08
    v median −0:08
  5. Block 05 14:04
    Running 5 8:48
    v median +2:34
    1000m Row 5:16
    v median +0:10
  6. Block 06 10:23
    Running 6 8:11
    v median +2:08
    200m Farmers Carry 2:12
    v median −0:16
  7. Block 07 17:19
    Running 7 8:35
    v median +2:34
    100m Sandbag Lunges 8:44
    v median +2:40
  8. Block 08 27:22
    Running 8 18:44
    v median +12:11
    Wall Balls 8:38
    v median +1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:28 0:47
B2 · 50m Sled Push
2:18
0:18 2:00
B3 · 50m Sled Pull
1:57
0:20 1:37
B4 · 80m Burpee Broad Jump
2:17
1:15 1:02
B5 · 1000m Row
1:08
0:31 0:37
B6 · 200m Farmers Carry
1:44
0:58 0:46
B7 · 100m Sandbag Lunges
2:49
1:22 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:01 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186