Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Fo Chau

HKG M 45-49 n = 1186
Finish · net time
2:20:01
+41:36 v median 1:38:25
Men
1117/1186
45-49
89/102
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:08
v median
682/1186
Rank
Biggest loss
Wall Balls
+16:21
v median
1183/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 4:13
    v median +0:54
    1000m SkiErg 6:28
    v median +1:42
  2. Block 02 14:00
    Running 2 7:18
    v median +1:48
    50m Sled Push 6:42
    v median +2:51
  3. Block 03 15:56
    Running 3 8:19
    v median +2:24
    50m Sled Pull 7:37
    v median +1:18
  4. Block 04 15:17
    Running 4 8:08
    v median +2:11
    80m Burpee Broad Jump 7:09
    v median +0:53
  5. Block 05 15:08
    Running 5 8:49
    v median +2:35
    1000m Row 6:19
    v median +1:13
  6. Block 06 10:50
    Running 6 8:14
    v median +2:11
    200m Farmers Carry 2:36
    v median +0:08
  7. Block 07 15:00
    Running 7 8:00
    v median +1:59
    100m Sandbag Lunges 7:00
    v median +0:56
  8. Block 08 32:46
    Running 8 8:49
    v median +2:16
    Wall Balls 23:57
    v median +16:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:36
0:31 1:05
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:56
0:21 1:35
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:57
0:26 0:31
B6 · 200m Farmers Carry
2:01
1:02 0:59
B7 · 100m Sandbag Lunges
2:07
1:24 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:18 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186