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Hong Kong / HYROX / Season 8 (2025/26)

Gary Chan

HKG M 45-49 n = 1186
Finish · net time
2:20:07
+41:42 v median 1:38:25
Men
1118/1186
45-49
90/102
Field beaten
6%

The race, in three figures

Biggest gain
50m Sled Push
+1:00
v median
918/1186
Rank
Biggest loss
Wall Balls
+8:37
v median
1136/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:45
    v median +0:26
    1000m SkiErg 5:55
    v median +1:09
  2. Block 02 11:23
    Running 2 6:32
    v median +1:02
    50m Sled Push 4:51
    v median +1:00
  3. Block 03 14:55
    Running 3 6:29
    v median +0:34
    50m Sled Pull 8:26
    v median +2:07
  4. Block 04 18:31
    Running 4 6:44
    v median +0:47
    80m Burpee Broad Jump 11:47
    v median +5:31
  5. Block 05 13:50
    Running 5 7:31
    v median +1:17
    1000m Row 6:19
    v median +1:13
  6. Block 06 11:05
    Running 6 7:10
    v median +1:07
    200m Farmers Carry 3:55
    v median +1:27
  7. Block 07 18:27
    Running 7 7:17
    v median +1:16
    100m Sandbag Lunges 11:10
    v median +5:06
  8. Block 08 30:21
    Running 8 14:08
    v median +7:35
    Wall Balls 16:13
    v median +8:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
0:27 0:56
B2 · 50m Sled Push
1:23
0:09 1:14
B3 · 50m Sled Pull
1:57
0:17 1:40
B4 · 80m Burpee Broad Jump
1:31
0:20 1:11
B5 · 1000m Row
1:21
0:22 0:59
B6 · 200m Farmers Carry
2:14
1:00 1:14
B7 · 100m Sandbag Lunges
2:14
1:09 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:24 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186