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Hong Kong / HYROX / Season 8 (2025/26)

Hiu Chun Wong

HKG M 30-34 n = 1186
Finish · net time
2:20:43
+42:18 v median 1:38:25
Men
1120/1186
30-34
289/294
Field beaten
6%

The race, in three figures

Biggest gain
1000m SkiErg
+0:23
v median
945/1186
Rank
Biggest loss
100m Sandbag Lunges
+8:14
v median
1173/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:46
    v median +0:27
    1000m SkiErg 5:09
    v median +0:23
  2. Block 02 11:17
    Running 2 6:11
    v median +0:41
    50m Sled Push 5:06
    v median +1:15
  3. Block 03 17:09
    Running 3 6:26
    v median +0:31
    50m Sled Pull 10:43
    v median +4:24
  4. Block 04 14:16
    Running 4 6:20
    v median +0:23
    80m Burpee Broad Jump 7:56
    v median +1:40
  5. Block 05 13:01
    Running 5 7:04
    v median +0:50
    1000m Row 5:57
    v median +0:51
  6. Block 06 10:37
    Running 6 7:18
    v median +1:15
    200m Farmers Carry 3:19
    v median +0:51
  7. Block 07 22:56
    Running 7 8:38
    v median +2:37
    100m Sandbag Lunges 14:18
    v median +8:14
  8. Block 08 27:20
    Running 8 12:45
    v median +6:12
    Wall Balls 14:35
    v median +6:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:28 0:54
B2 · 50m Sled Push
1:33
0:11 1:22
B3 · 50m Sled Pull
1:32
0:16 1:16
B4 · 80m Burpee Broad Jump
1:45
0:20 1:25
B5 · 1000m Row
1:13
0:36 0:37
B6 · 200m Farmers Carry
2:22
1:24 0:58
B7 · 100m Sandbag Lunges
5:35
4:57 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:00 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186