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Hong Kong / HYROX / Season 8 (2025/26)

Zheng Gong

CHN M 35-39 n = 1186
Finish · net time
2:21:07
+42:42 v median 1:38:25
Men
1122/1186
35-39
241/252
Field beaten
5%

The race, in three figures

Biggest gain
1000m Row
+0:08
v median
712/1186
Rank
Biggest loss
Wall Balls
+1:22
v median
790/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:23
    v median +3:04
    1000m SkiErg 5:27
    v median +0:41
  2. Block 02 12:03
    Running 2 7:58
    v median +2:28
    50m Sled Push 4:05
    v median +0:14
  3. Block 03 16:24
    Running 3 9:32
    v median +3:37
    50m Sled Pull 6:52
    v median +0:33
  4. Block 04 16:21
    Running 4 8:50
    v median +2:53
    80m Burpee Broad Jump 7:31
    v median +1:15
  5. Block 05 14:26
    Running 5 9:12
    v median +2:58
    1000m Row 5:14
    v median +0:08
  6. Block 06 12:01
    Running 6 9:09
    v median +3:06
    200m Farmers Carry 2:52
    v median +0:24
  7. Block 07 15:45
    Running 7 8:58
    v median +2:57
    100m Sandbag Lunges 6:47
    v median +0:43
  8. Block 08 23:56
    Running 8 14:58
    v median +8:25
    Wall Balls 8:58
    v median +1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:59
0:38 1:21
B2 · 50m Sled Push
3:13
0:13 3:00
B3 · 50m Sled Pull
3:07
0:21 2:46
B4 · 80m Burpee Broad Jump
2:36
0:29 2:07
B5 · 1000m Row
1:49
0:42 1:07
B6 · 200m Farmers Carry
2:41
1:25 1:16
B7 · 100m Sandbag Lunges
3:03
1:42 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:24 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186