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Hong Kong / HYROX / Season 8 (2025/26)

Ka Chun Choy

HKG M 40-44 n = 1186
Finish · net time
2:21:19
+42:54 v median 1:38:25
Men
1124/1186
40-44
163/173
Field beaten
5%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:18
v median
523/1186
Rank
Biggest loss
100m Sandbag Lunges
+14:26
v median
1186/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:32
    v median +2:13
    1000m SkiErg 5:07
    v median +0:21
  2. Block 02 11:50
    Running 2 5:35
    v median +0:05
    50m Sled Push 6:15
    v median +2:24
  3. Block 03 15:58
    Running 3 5:53
    v median −0:02
    50m Sled Pull 10:05
    v median +3:46
  4. Block 04 13:03
    Running 4 7:05
    v median +1:08
    80m Burpee Broad Jump 5:58
    v median −0:18
  5. Block 05 12:00
    Running 5 6:34
    v median +0:20
    1000m Row 5:26
    v median +0:20
  6. Block 06 9:52
    Running 6 7:01
    v median +0:58
    200m Farmers Carry 2:51
    v median +0:23
  7. Block 07 32:48
    Running 7 12:18
    v median +6:17
    100m Sandbag Lunges 20:30
    v median +14:26
  8. Block 08 25:27
    Running 8 17:10
    v median +10:37
    Wall Balls 8:17
    v median +0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:28 0:48
B2 · 50m Sled Push
1:25
0:10 1:15
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
0:35
0:28 0:07
B5 · 1000m Row
1:11
0:47 0:24
B6 · 200m Farmers Carry
2:01
1:12 0:49
B7 · 100m Sandbag Lunges
1:35
0:40 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:36 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186