The race, in three figures
Biggest gain
200m Farmers Carry
+0:02
v median
617/1186
Rank
Biggest loss
100m Sandbag Lunges
+3:49
v median
1105/1186
Rank
The race, in words
2:23:47 at Hong Kong 2025 put John Chen 1,129th of 1,186 men in the Open division.
The sandbag lunges cost the most time: 3:49 slower than the median.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:24Running 1 6:34v median +3:15
-
Block 02 13:54Running 2 6:50v median +1:20
-
Block 03 18:43Running 3 9:09v median +3:14
-
Block 04 18:44Running 4 9:24v median +3:27
-
Block 05 15:00Running 5 9:36v median +3:22
-
Block 06 14:36Running 6 12:06v median +6:03
-
Block 07 21:04Running 7 11:11v median +5:10
-
Block 08 18:44Running 8 10:18v median +3:45
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:20
0:29
0:51
B2 · 50m Sled Push
2:36
0:13
2:23
B3 · 50m Sled Pull
2:02
0:20
1:42
B4 · 80m Burpee Broad Jump
1:10
0:26
0:44
B5 · 1000m Row
1:25
0:28
0:57
B6 · 200m Farmers Carry
1:32
0:59
0:33
B7 · 100m Sandbag Lunges
1:41
1:04
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 46:04 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186