Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Patrick Wong

HKG M 40-44 n = 1186
Finish · net time
2:25:06
+46:41 v median 1:38:25
Men
1133/1186
40-44
165/173
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
+1:12
v median
1064/1186
Rank
Biggest loss
Wall Balls
+7:23
v median
1119/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 3:59
    v median +0:40
    1000m SkiErg 6:00
    v median +1:14
  2. Block 02 13:51
    Running 2 7:30
    v median +2:00
    50m Sled Push 6:21
    v median +2:30
  3. Block 03 18:24
    Running 3 9:06
    v median +3:11
    50m Sled Pull 9:18
    v median +2:59
  4. Block 04 19:44
    Running 4 8:59
    v median +3:02
    80m Burpee Broad Jump 10:45
    v median +4:29
  5. Block 05 16:39
    Running 5 9:31
    v median +3:17
    1000m Row 7:08
    v median +2:02
  6. Block 06 12:36
    Running 6 8:56
    v median +2:53
    200m Farmers Carry 3:40
    v median +1:12
  7. Block 07 17:16
    Running 7 9:06
    v median +3:05
    100m Sandbag Lunges 8:10
    v median +2:06
  8. Block 08 25:18
    Running 8 10:19
    v median +3:46
    Wall Balls 14:59
    v median +7:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:30
0:28 1:02
B2 · 50m Sled Push
1:35
0:09 1:26
B3 · 50m Sled Pull
1:55
0:19 1:36
B4 · 80m Burpee Broad Jump
1:16
0:30 0:46
B5 · 1000m Row
0:54
0:23 0:31
B6 · 200m Farmers Carry
2:10
0:53 1:17
B7 · 100m Sandbag Lunges
2:07
1:17 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:23 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186