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chi wai ho

HKG M 35-39 n = 1186
Finish · net time
2:26:21
+47:56 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1138/1186
35-39
245/252
Field beaten
4%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:04
v median
635/1186
Rank
Biggest loss
Wall Balls
+12:28
v median
1173/1186
Rank

The race, in words

chi wai ho finished 1,138th of 1,186 men in the Open division at Hong Kong 2025, in 2:26:21.

The wall balls cost the most time: 12:28 slower than the median. The race faded late: the second half went 15:12 worse against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 3:49
    v median +0:30
    v median +1:20
  2. Block 02 12:59
    Running 2 6:37
    v median +1:07
    v median +2:31
  3. Block 03 16:57
    Running 3 7:28
    v median +1:33
    v median +3:10
  4. Block 04 17:43
    Running 4 8:02
    v median +2:05
    v median +3:25
  5. Block 05 14:40
    Running 5 8:28
    v median +2:14
    1000m Row 6:12
    v median +1:06
  6. Block 06 10:31
    Running 6 7:59
    v median +1:56
    v median +0:04
  7. Block 07 17:53
    Running 7 8:15
    v median +2:14
    v median +3:34
  8. Block 08 32:45
    Running 8 12:41
    v median +6:08
    Wall Balls 20:04
    v median +12:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:26
0:29 0:57
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:38
0:20 1:18
B4 · 80m Burpee Broad Jump
2:11
0:41 1:30
B5 · 1000m Row
1:52
0:52 1:00
B6 · 200m Farmers Carry
2:14
1:08 1:06
B7 · 100m Sandbag Lunges
2:33
1:19 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:38 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 23
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186