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Hong Kong / HYROX / Season 8 (2025/26)

Jay Dagdag

PHI M 30-34 n = 1186
Finish · net time
2:26:47
+48:22 v median 1:38:25
Men
1139/1186
30-34
291/294
Field beaten
4%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:22
v median
496/1186
Rank
Biggest loss
Wall Balls
+2:42
v median
938/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:28
    v median +4:09
    1000m SkiErg 4:45
    v median −0:01
  2. Block 02 6:31
    50m Sled Push 6:31
    v median +2:40
  3. Block 03 7:57
    50m Sled Pull 7:57
    v median +1:38
  4. Block 04 7:13
    80m Burpee Broad Jump 7:13
    v median +0:57
  5. Block 05 5:11
    1000m Row 5:11
    v median +0:05
  6. Block 06 4:04
    200m Farmers Carry 4:04
    v median +1:36
  7. Block 07 5:42
    100m Sandbag Lunges 5:42
    v median −0:22
  8. Block 08 28:03
    Running 8 17:45
    v median +11:12
    Wall Balls 10:18
    v median +2:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:45
0:31 1:14
B2 · 50m Sled Push
10:20
8:32 1:48
B3 · 50m Sled Pull
23:06
21:16 1:50
B4 · 80m Burpee Broad Jump
21:07
20:11 0:56
B5 · 1000m Row
19:16
18:15 1:01
B6 · 200m Farmers Carry
17:38
16:55 0:43
B7 · 100m Sandbag Lunges
16:33
15:47 0:46
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186