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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Siu Fung Law

HKG M 60-64 n = 1186
Finish · net time
2:28:28
+50:03 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1142/1186
60-64
15/16
Field beaten
4%

The race, in three figures

Biggest gain
1000m SkiErg
+0:13
v median
819/1186
Rank
Biggest loss
100m Sandbag Lunges
+13:25
v median
1184/1186
Rank

The race, in words

2:28:28 at Hong Kong 2025 put Siu Fung Law 1,142nd of 1,186 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 13:25 behind the median. The race faded late: the second half went 21:19 worse against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:25
    v median +0:06
    1000m SkiErg 4:59
    v median +0:13
  2. Block 02 14:52
    Running 2 10:07
    v median +4:37
    50m Sled Push 4:45
    v median +0:54
  3. Block 03 15:14
    Running 3 7:09
    v median +1:14
    50m Sled Pull 8:05
    v median +1:46
  4. Block 04 18:12
    Running 4 7:29
    v median +1:32
    80m Burpee Broad Jump 10:43
    v median +4:27
  5. Block 05 13:38
    Running 5 7:57
    v median +1:43
    1000m Row 5:41
    v median +0:35
  6. Block 06 11:06
    Running 6 7:25
    v median +1:22
    200m Farmers Carry 3:41
    v median +1:13
  7. Block 07 26:59
    Running 7 7:30
    v median +1:29
    100m Sandbag Lunges 19:29
    v median +13:25
  8. Block 08 29:04
    Running 8 11:20
    v median +4:47
    Wall Balls 17:44
    v median +10:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:26 0:53
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
2:09
0:21 1:48
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
1:50
0:55 0:55
B7 · 100m Sandbag Lunges
3:04
0:55 2:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:45 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 23
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186