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Hong Kong / HYROX / Season 8 (2025/26)

Murphy Fan

HKG M 45-49 n = 1186
Finish · net time
2:31:01
+52:36 v median 1:38:25
Men
1145/1186
45-49
95/102
Field beaten
4%

The race, in three figures

Biggest gain
1000m SkiErg
+0:17
v median
870/1186
Rank
Biggest loss
100m Sandbag Lunges
+17:51
v median
1189/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:02
    v median −0:17
    1000m SkiErg 5:03
    v median +0:17
  2. Block 02 11:21
    Running 2 5:11
    v median −0:19
    50m Sled Push 6:10
    v median +2:19
  3. Block 03 14:35
    Running 3 6:14
    v median +0:19
    50m Sled Pull 8:21
    v median +2:02
  4. Block 04 13:37
    Running 4 6:06
    v median +0:09
    80m Burpee Broad Jump 7:31
    v median +1:15
  5. Block 05 12:33
    Running 5 6:37
    v median +0:23
    1000m Row 5:56
    v median +0:50
  6. Block 06 13:52
    Running 6 10:41
    v median +4:38
    200m Farmers Carry 3:11
    v median +0:43
  7. Block 07 32:34
    Running 7 8:39
    v median +2:38
    100m Sandbag Lunges 23:55
    v median +17:51
  8. Block 08 31:44
    Running 8 16:32
    v median +9:59
    Wall Balls 15:12
    v median +7:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:32 0:38
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:31
0:23 1:08
B4 · 80m Burpee Broad Jump
0:43
0:33 0:10
B5 · 1000m Row
1:48
0:54 0:54
B6 · 200m Farmers Carry
2:44
1:35 1:09
B7 · 100m Sandbag Lunges
3:29
1:59 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 53:18 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186