Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Ted Edison Lai

HKG M 50-54 n = 1186
Finish · net time
2:33:01
+54:36 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1149/1186
50-54
42/46
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:32
v median
1035/1186
Rank
Biggest loss
80m Burpee Broad Jump
+6:09
v median
1163/1186
Rank

The race, in words

2:33:01 at Hong Kong 2025 put Ted Edison Lai 1,149th of 1,186 men in the Open division.

On the burpee broad jumps the field had the edge, by 6:09. A harder second half: 8:18 more lost to the middle of the field after halfway than before it.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:44
    v median +0:25
    1000m SkiErg 5:18
    v median +0:32
  2. Block 02 13:00
    Running 2 7:09
    v median +1:39
    50m Sled Push 5:51
    v median +2:00
  3. Block 03 17:15
    Running 3 7:31
    v median +1:36
    50m Sled Pull 9:44
    v median +3:25
  4. Block 04 19:39
    Running 4 7:14
    v median +1:17
    80m Burpee Broad Jump 12:25
    v median +6:09
  5. Block 05 13:41
    Running 5 7:30
    v median +1:16
    1000m Row 6:11
    v median +1:05
  6. Block 06 10:48
    Running 6 7:20
    v median +1:17
    200m Farmers Carry 3:28
    v median +1:00
  7. Block 07 17:15
    Running 7 7:30
    v median +1:29
    100m Sandbag Lunges 9:45
    v median +3:41
  8. Block 08 28:24
    Running 8 16:50
    v median +10:17
    Wall Balls 11:34
    v median +3:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:10
0:29 1:41
B2 · 50m Sled Push
3:09
1:19 1:50
B3 · 50m Sled Pull
3:37
0:36 3:01
B4 · 80m Burpee Broad Jump
2:54
1:50 1:04
B5 · 1000m Row
2:19
1:25 0:54
B6 · 200m Farmers Carry
3:27
2:05 1:22
B7 · 100m Sandbag Lunges
6:29
4:51 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:18 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 23
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186