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Hong Kong / HYROX / Season 8 (2025/26)

Edward Wong

HKG M 40-44 n = 1186
Finish · net time
2:33:48
+55:23 v median 1:38:25
Men
1153/1186
40-44
170/173
Field beaten
3%

The race, in three figures

Biggest gain
1000m Row
+0:23
v median
907/1186
Rank
Biggest loss
50m Sled Pull
+6:15
v median
1168/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:41
    v median +0:22
    1000m SkiErg 5:17
    v median +0:31
  2. Block 02 12:55
    Running 2 7:44
    v median +2:14
    50m Sled Push 5:11
    v median +1:20
  3. Block 03 20:56
    Running 3 8:22
    v median +2:27
    50m Sled Pull 12:34
    v median +6:15
  4. Block 04 21:16
    Running 4 9:23
    v median +3:26
    80m Burpee Broad Jump 11:53
    v median +5:37
  5. Block 05 14:59
    Running 5 9:30
    v median +3:16
    1000m Row 5:29
    v median +0:23
  6. Block 06 13:55
    Running 6 9:04
    v median +3:01
    200m Farmers Carry 4:51
    v median +2:23
  7. Block 07 19:35
    Running 7 8:31
    v median +2:30
    100m Sandbag Lunges 11:04
    v median +5:00
  8. Block 08 24:56
    Running 8 11:42
    v median +5:09
    Wall Balls 13:14
    v median +5:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:48
0:31 1:17
B2 · 50m Sled Push
2:02
0:11 1:51
B3 · 50m Sled Pull
2:28
0:21 2:07
B4 · 80m Burpee Broad Jump
2:53
1:09 1:44
B5 · 1000m Row
1:37
0:49 0:48
B6 · 200m Farmers Carry
2:21
1:19 1:02
B7 · 100m Sandbag Lunges
3:15
1:41 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:05 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186