Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Wai Chung Law

HKG M 35-39 n = 1186
Finish · net time
2:35:09
+56:44 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1154/1186
35-39
248/252
Field beaten
3%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:18
v median
695/1186
Rank
Biggest loss
Wall Balls
+7:28
v median
1120/1186
Rank

The race, in words

2:35:09 at Hong Kong 2025 put Wai Chung Law 1,154th of 1,186 men in the Open division.

If there was time left out there, it was on the wall balls, 7:28 behind the median. A harder second half: 41:14 more lost to the middle of the field after halfway than before it.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:47
    v median +0:28
    1000m SkiErg 5:28
    v median +0:42
  2. Block 02 12:52
    Running 2 6:24
    v median +0:54
    50m Sled Push 6:28
    v median +2:37
  3. Block 03 13:42
    Running 3 6:43
    v median +0:48
    50m Sled Pull 6:59
    v median +0:40
  4. Block 04 14:38
    Running 4 6:45
    v median +0:48
    80m Burpee Broad Jump 7:53
    v median +1:37
  5. Block 05 17:11
    Running 5 10:41
    v median +4:27
    1000m Row 6:30
    v median +1:24
  6. Block 06 13:44
    Running 6 10:04
    v median +4:01
    200m Farmers Carry 3:40
    v median +1:12
  7. Block 07 17:02
    Running 7 10:40
    v median +4:39
    100m Sandbag Lunges 6:22
    v median +0:18
  8. Block 08 41:12
    Running 8 26:08
    v median +19:35
    Wall Balls 15:04
    v median +7:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:29 0:51
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:21
0:16 1:05
B4 · 80m Burpee Broad Jump
1:10
0:25 0:45
B5 · 1000m Row
1:18
0:47 0:31
B6 · 200m Farmers Carry
1:48
0:59 0:49
B7 · 100m Sandbag Lunges
7:35
6:38 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:26 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 24
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186