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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Hoi Tsun Fan

HKG M 25-29 n = 1186
Finish · net time
2:38:32
+1:00:07 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1161/1186
25-29
210/218
Field beaten
2%

The race, in three figures

Biggest gain
1000m Row
+0:39
v median
1042/1186
Rank
Biggest loss
80m Burpee Broad Jump
+10:48
v median
1191/1186
Rank

The race, in words

2:38:32 at Hong Kong 2025 put Hoi Tsun Fan 1,161st of 1,186 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 10:48 behind the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:24
    v median +2:05
    1000m SkiErg 5:36
    v median +0:50
  2. Block 02 15:07
    Running 2 9:48
    v median +4:18
    50m Sled Push 5:19
    v median +1:28
  3. Block 03 18:59
    Running 3 9:56
    v median +4:01
    50m Sled Pull 9:03
    v median +2:44
  4. Block 04 27:09
    Running 4 10:05
    v median +4:08
    80m Burpee Broad Jump 17:04
    v median +10:48
  5. Block 05 15:30
    Running 5 9:45
    v median +3:31
    1000m Row 5:45
    v median +0:39
  6. Block 06 13:27
    Running 6 9:38
    v median +3:35
    200m Farmers Carry 3:49
    v median +1:21
  7. Block 07 20:36
    Running 7 9:47
    v median +3:46
    100m Sandbag Lunges 10:49
    v median +4:45
  8. Block 08 22:24
    Running 8 10:27
    v median +3:54
    Wall Balls 11:57
    v median +4:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:02
0:44 1:18
B2 · 50m Sled Push
1:23
0:12 1:11
B3 · 50m Sled Pull
1:54
0:22 1:32
B4 · 80m Burpee Broad Jump
1:38
0:47 0:51
B5 · 1000m Row
1:25
0:30 0:55
B6 · 200m Farmers Carry
2:00
1:05 0:55
B7 · 100m Sandbag Lunges
4:04
2:21 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:49 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 24
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186