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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Aaron Lee

HKG M 45-49 n = 1186
Finish · net time
2:44:03
+1:05:38 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
1166/1186
45-49
98/102
Field beaten
2%

The race, in three figures

Biggest gain
1000m Row
+0:46
v median
1070/1186
Rank
Biggest loss
100m Sandbag Lunges
+10:09
v median
1178/1186
Rank

The race, in words

2:44:03 at Hong Kong 2025 put Aaron Lee 1,166th of 1,186 men in the Open division.

The sandbag lunges cost the most time: 10:09 slower than the median. A harder second half: 15:58 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 4:39
    v median +1:20
    1000m SkiErg 6:00
    v median +1:14
  2. Block 02 14:53
    Running 2 7:56
    v median +2:26
    50m Sled Push 6:57
    v median +3:06
  3. Block 03 20:55
    Running 3 8:33
    v median +2:38
    50m Sled Pull 12:22
    v median +6:03
  4. Block 04 20:49
    Running 4 8:41
    v median +2:44
    80m Burpee Broad Jump 12:08
    v median +5:52
  5. Block 05 15:52
    Running 5 10:00
    v median +3:46
    1000m Row 5:52
    v median +0:46
  6. Block 06 13:21
    Running 6 9:27
    v median +3:24
    200m Farmers Carry 3:54
    v median +1:26
  7. Block 07 26:29
    Running 7 10:16
    v median +4:15
    100m Sandbag Lunges 16:13
    v median +10:09
  8. Block 08 30:59
    Running 8 13:39
    v median +7:06
    Wall Balls 17:20
    v median +9:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:38
0:34 1:04
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:48
0:18 1:30
B4 · 80m Burpee Broad Jump
0:38
0:29 0:09
B5 · 1000m Row
1:30
0:40 0:50
B6 · 200m Farmers Carry
1:40
0:57 0:43
B7 · 100m Sandbag Lunges
1:52
1:02 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06:20 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 24
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186